Fitness to me runs deeper than just appearance. No matter what size you are being physical active has numerous benefits, weight loss and weight gain just being a couple. My passion for fitness comes from my beginning with sports as a kid, football was my life with dreams to someday go to the NFL. I worked hard throughout my years of playing basically knowing that football was going to be my ticket out of a rough neighborhood.
I was blessed with the opportunity to continue football through scholarship where I played football for 4 years at Illinois State University. My dreams were coming true, until I blew out my back to a herniated L4, L5 disc. I was able to recover and return to playing the game but had no more shots at my dream. Inspired by my come back to full health and the training of my strength and conditioning coaches I graduated with a major in kinesiology. It was in these moments where I became intrigued with the human body.
I have now been training and coaching for several years and absolutely love what I do. Any chance that I may have to help someone, whether it be through workout, conversation, recovery I am all in. If you have limitations, want to gain muscle, lose weight get better at sport dial in on nutrition or even need help with the steps it takes to begin a life change we here at Mission Accomplish Fitness will help you and journey with you along the way.